Do you like dance workouts?

Discussion in 'Fit Pad' started by _scrapaholic_, Jan 23, 2017.

  1. Aerobigirl

    Aerobigirl Well-Known Member

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    So thaaaaaaat's where the name came from! I've seen it advertised on social media sites for fitness instructors, but without an explanation of the name. Catchy!
     
    lealawson and _scrapaholic_ like this.
  2. _scrapaholic_

    _scrapaholic_ Well-Known Member

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    A few months ago lesmills added bodystep to the ondemand subscription. I really love it! I do half of the class without the stepboard though. I'm still not very fit ;)
     
  3. _scrapaholic_

    _scrapaholic_ Well-Known Member

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    I will give it a try, thanks!
     
    lealawson likes this.
  4. bbymks5

    bbymks5 Where oh where can it be?!?

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    I have no rhythm and two left feet, no dance workouts here! They always look like fun though!
     

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